Day 4 - March Madness - Toning / Arms / Strength
40-60 MINUTE RADICAL REBOUNDING
•
44m
26 Days of Radical for our March Madness Challenge
4 Days of Rest and Integration Throughout
New moves
New music
New possibilities
Spring is a time when new life emerges and a renewed sense of self.
Let's use this birthing energy to our advantage.
Playfulness and remembrance of how life is meant to be lived. Fully alive!
Breathwork and Bounce will bring new energy, new thoughts, creativity and spark.
Benefits may include but are not limited to
- Greater feelings of joy
- Weight loss
- Increased energy
- Improved balance
- Strengthen every muscle in body
- Expanded community
- Supportive friends
- Deeper understanding of self
- Way more laughter than you thought you could handle
- Better sleep
Now is the time to challenge yourself
Up Next in 40-60 MINUTE RADICAL REBOUNDING
-
Day 16 - March Madness
26 Days of Radical for our March Madness Challenge
4 Days of Rest and Integration Throughout
New moves
New music
New possibilitiesSpring is a time when new life emerges and a renewed sense of self.
Let's use this birthing energy to our advantage.
Playfulness and remembrance of how life is... -
Day 23 - 30 Day Radical Reset Challen...
Radical Reset Challenge
30 videos. Endless amounts of possibilities.
Commit to a Trampsformation!
Here is your chance:
30 Minutes
30 DaysWith the Tramp Tribe in the comfort of your own home.
If you would love to join the tribe and are not ready to commit to the monthly membership check ...
-
Day 30 - 30 Day Radical Reset Challen...
Radical Reset Challenge
30 videos. Endless amounts of possibilities.
Commit to a Trampsformation!
Here is your chance:
30 Minutes
30 DaysWith the Tramp Tribe in the comfort of your own home.
If you would love to join the tribe and are not ready to commit to the monthly membership check ...
