Day 17 - I am Radical Challenge - 45 Min
I Am Radical - 30 Day Rebounding Challenge
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47m
Believe In Yourself
Today is about belief.
Not surface-level motivation—but real, grounded belief in yourself.
You’ve been building strength, awareness, and consistency. Now it’s time to look at the thoughts you’ve been repeating—and decide if they’re actually supporting you.
This session challenges you to shift your language, trust your growth, and take action even when it’s uncomfortable.
You don’t have to fake it.
You get to build it—one decision at a time.
Stay in. Stay honest. And start believing in yourself.
Up Next in I Am Radical - 30 Day Rebounding Challenge
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Day 18 - I am Radical Challenge - 45 Min
Change The Story
Today is about awareness—and what you choose to do with it.
You’ve been noticing your thoughts, your patterns, and your self-talk. Now it’s time to recognize something powerful:
You can change the story.
In this session, you’ll move through strength, coordination, and balance...
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Day 19 - I am Radical Challenge - 60 Min
Step Into Your Power
Today is about stepping fully into your power.
This 60-minute session challenges your strength, endurance, and focus—while also inviting you to connect deeper with your breath, your body, and your awareness.
You’ll be asked to move with intention, to stay present through i...
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Day 20 - I am Radical Challenge - 30 Min
Acknowledge Your Growth
Today is about recognizing how far you’ve come.
After pushing your strength and endurance, this session brings you back into awareness—of your progress, your consistency, and the commitment you’ve made to yourself.
You’ll move with intention, build strength, and stay co...
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