30 DAY CHALLENGE DAY 8
RAD PLATS
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36m
Up Next in RAD PLATS
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30 DAY CHALLENGE DAY 9
Tighten, tone, increase balance and coordination, improve muscular strength and joy all on a mini trampoline aka rebounder. Laugh, play and find your inner love through pushing past perceived limitations.
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Day 1 - March Madness - Shoulders / C...
26 Days of Radical for our March Madness Challenge
4 Days of Rest and Integration Throughout
New moves
New music
New possibilitiesSpring is a time when new life emerges and a renewed sense of self.
Let's use this birthing energy to our advantage.
Playfulness and remembrance of how life is... -
Day 2 - March Madness - Toning / Arms...
26 Days of Radical for our March Madness Challenge
4 Days of Rest and Integration Throughout
New moves
New music
New possibilitiesSpring is a time when new life emerges and a renewed sense of self.
Let's use this birthing energy to our advantage.
Playfulness and remembrance of how life is...
