Today is about stepping into your strength with more confidence and ease.
You’ve been building awareness. You’ve been choosing new thoughts. You’ve been learning to trust your body.
Now it’s time to expand.
This session brings together movement, breath, and presence to help you feel more grounded, more capable, and more connected to yourself. Even in moments of imbalance, you’ll learn to stay with it—and grow stronger because of it.
Let yourself move fully. Let yourself feel proud. And let yourself expand into the version of you that’s been building all along.
Up Next in I Am Radical
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Day 8 - I am Radical Challenge - 45 Min
Stay In. This Is Who You’re Becoming
Today is about staying in—even when it’s not perfect.
You’re building strength, coordination, and awareness. But more importantly, you’re building identity.
There will be moments where things feel off. Where you lose rhythm. Where it gets messy.
That’s par...
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Day 9 - I am Radical Challenge - 60 Min
I Can. I Will. I Do.
Today is about commitment.
Not just when it’s easy—but especially when it’s not.
You’ve been building awareness. You’ve been choosing new thoughts. You’ve been learning to trust yourself. Now it’s time to anchor it.
This session challenges you to stay in, even when your m...
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Day 10 - I am Radical Challenge - 30 Min
I Am Becoming
Today is about integration.
You’ve been building strength, awareness, and commitment. Now it’s time to slow down, connect, and embody it.
This session invites you to stay present in your movement, trust your body, and explore what’s possible beyond the physical.
Through breath, ...
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