Day 10 - March Madness - Toning / Cardio / Balance
JUMP INTO YOUR SUMMER BOD CHALLENGE - INTERMEDIATE
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32m
26 Days of Radical for our March Madness Challenge
4 Days of Rest and Integration Throughout
New moves
New music
New possibilities
Spring is a time when new life emerges and a renewed sense of self.
Let's use this birthing energy to our advantage.
Playfulness and remembrance of how life is meant to be lived. Fully alive!
Breathwork and Bounce will bring new energy, new thoughts, creativity and spark.
Benefits may include but are not limited to
- Greater feelings of joy
- Weight loss
- Increased energy
- Improved balance
- Strengthen every muscle in body
- Expanded community
- Supportive friends
- Deeper understanding of self
- Way more laughter than you thought you could handle
- Better sleep
Now is the time to challenge yourself
Up Next in JUMP INTO YOUR SUMMER BOD CHALLENGE - INTERMEDIATE
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Day 4 - 30 Day Radical Reset Challenge 2
Radical Reset Challenge
30 videos. Endless amounts of possibilities.
Commit to a Trampsformation!
Here is your chance:
30 Minutes
30 DaysWith the Tramp Tribe in the comfort of your own home.
If you would love to join the tribe and are not ready to commit to the monthly membership check ...
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Day 2 - 30 Day Radical Reset Challenge 2
Radical Reset Challenge
30 videos. Endless amounts of possibilities.
Commit to a Trampsformation!
Here is your chance:
30 Minutes
30 DaysWith the Tramp Tribe in the comfort of your own home.
If you would love to join the tribe and are not ready to commit to the monthly membership check ...
-
Day 17 - JUMP INTO POSSIBILITY
WELCOME TO "JUMP INTO POSSIBILITY" - THE RADICAL REBOUNDING 21 DAY CHALLENGE!
Embark on a transformative journey with our unique fusion of fitness and fun. Elevate your New Year's resolutions as you bounce into a healthier, happier you. Join a community of like-minded enthusiasts, unlocking the...
