This 7 Day Radical Abs Challenge is an intense program, designed to tone and define the muscles of the belly, waist and abs. The cardio will burn fat so that your body responds faster to the toning portion of the challenge.
We will guide you through this challenge to not only feel stronger and more confident in your summer swim gear; you'll have less or, even better, non-existent low back pain from these strengthening exercises.
You'll also learn how emotional stagnation may lead to held weight in the mid section. When we allow our emotions to flow, our body drops the weight.
Up Next in JUMP INTO YOUR SUMMER BOD CHALLENGE - INTERMEDIATE
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Day 3 - Radical Revolution
What is a Radical Revolution?
When we decide that the current system is no longer working, and we take forceful action to implement a new order, within.
The inner world is the place of true recognition and responsibility. We MUST face the reality of our own patterns that may be holding us back ...
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DAY 12 - JUST BOUNCE - 14 DAY CHALLENGE
14 Day Just Bounce Challenge
14 Videos
14 Days to get you seeing and feeling big results.
We will guide you through this journey via email with daily check-ins and a private F.B. group for all members to share their wins.
Once you've completed the 7 Day We are Water Series, the 14 day is ...
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Day 6 - JUMP INTO POSSIBILITY
WELCOME TO "JUMP INTO POSSIBILITY" - THE RADICAL REBOUNDING 21 DAY CHALLENGE!
Embark on a transformative journey with our unique fusion of fitness and fun. Elevate your New Year's resolutions as you bounce into a healthier, happier you. Join a community of like-minded enthusiasts, unlocking the...
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