Rad Abs Challenge
This 7 Day Radical Abs Challenge is an intense program, designed to tone and define the muscles of the belly, waist and abs. The cardio will burn fat so that your body responds faster to the toning portion of the challenge.
We will guide you through this challenge to not only feel stronger and more confident in your summer swim gear; you'll have less or, even better, non-existent low back pain from these strengthening exercises.
You'll also learn how emotional stagnation may lead to held weight in the mid section. When we allow our emotions to flow, our body drops the weight.
Sign up to try free for 3 days https://radcrew.vhx.tv/
Up Next in Jump Into Your Summer Bod - Intermediate
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Day 30 - Radical Revolution
What is a Radical Revolution?
When we decide that the current system is no longer working, and we take forceful action to implement a new order, within.
The inner world is the place of true recognition and responsibility. We MUST face the reality of our own patterns that may be holding us back ...
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Day 10 - Radical Revolution
What is a Radical Revolution?
When we decide that the current system is no longer working, and we take forceful action to implement a new order, within.
The inner world is the place of true recognition and responsibility. We MUST face the reality of our own patterns that may be holding us back ...
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