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Day 1 - March Madness - Shoulders / Cardio / Balance

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    4 Days of Rest and Integration Throughout

    New moves
    New music
    New possibilities

    Spring is a time when new life emerges and a renewed sense of self.
    Let's use this birthing energy to our advantage.
    Playfulness and remembrance of how life is...

  • Day 3 - March Madness - Toning / Card...

    26 Days of Radical for our March Madness Challenge

    4 Days of Rest and Integration Throughout

    New moves
    New music
    New possibilities

    Spring is a time when new life emerges and a renewed sense of self.
    Let's use this birthing energy to our advantage.
    Playfulness and remembrance of how life is...