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- Beginner Jumps
- First Week on the Rebounder
- Learn the Basics

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  • Day 1 - We Are Water 7 Day Challenge
    26:29
    Day 1 - We Are Water 7 Day Challenge

    Day 1 - We Are Water 7 Day Challenge

    7 Videos. Endless amounts of Possibilities

    Commit to a Trampsformation!

    Here is your chance:

    20 Minutes
    7 Days

    With the Tramp Tribe in the comfort of your own home.

    If you would love to join the tribe and are not ready to commit to the monthly membership check out our 7 Day and 30 day Rad...

  • Day 2 - Radical Renewal Series
    17:15
    Day 2 - Radical Renewal Series

    Day 2 - Radical Renewal Series

    Whether you are just beginning your Radical journey or well on your way, this series is designed for finding your rhythm by slowing down. These classes can be used as an addition to a more intense workout, as a recovery from floor based fitness to flush lactic acid, or for anyone new to our style...

  • Day 3 - March Madness - Toning / Cardio / Balance
    36:08
    Day 3 - March Madness - Toning / Cardio / Balance

    Day 3 - March Madness - Toning / Cardio / Balance

    26 Days of Radical for our March Madness Challenge

    4 Days of Rest and Integration Throughout

    New moves
    New music
    New possibilities

    Spring is a time when new life emerges and a renewed sense of self.
    Let's use this birthing energy to our advantage.
    Playfulness and remembrance of how life is...

  • Day 4 - Radical Revolution
    39:02
    Day 4 - Radical Revolution

    Day 4 - Radical Revolution

    What is a Radical Revolution?

    When we decide that the current system is no longer working, and we take forceful action to implement a new order, within.

    The inner world is the place of true recognition and responsibility. We MUST face the reality of our own patterns that may be holding us back ...

  • Day 5 - JUMP INTO POSSIBILITY
    25:25
    Day 5 - JUMP INTO POSSIBILITY

    Day 5 - JUMP INTO POSSIBILITY

    WELCOME TO "JUMP INTO POSSIBILITY" - THE RADICAL REBOUNDING 21 DAY CHALLENGE!

    Embark on a transformative journey with our unique fusion of fitness and fun. Elevate your New Year's resolutions as you bounce into a healthier, happier you. Join a community of like-minded enthusiasts, unlocking the...

  • Day 6 - Rad Glutes Challenge
    21:29
    Day 6 - Rad Glutes Challenge

    Day 6 - Rad Glutes Challenge

    What you’ll get:

    14 Days of butt building workouts all done on the rebounder and/or using the rebounder ranging from 15-30 minutes.

    Balanced strength in the legs, thighs, core and ankles to prevent muscle imbalances.

    Full body workout to encourage lengthening and prevent low back tightness

    A ...

  • Day 7 - Get Ripped With Radical Challenge
    26:55
    Day 7 - Get Ripped With Radical Challenge

    Day 7 - Get Ripped With Radical Challenge

    Get Ripped Challenge Description

    What you’ll get;

    This 6 week Get Ripped with Radical Challenge is designed to

    With the use of your own bodyweight against gravity on the mini trampoline, you will build strength and definition beyond what you thought possible.
    Increase endurance with our integ...

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